Reconnect With What Matters

Social media and smartphones promised to bring us together, yet excessive use of these technologies has proven detrimental to our health, families, and society.

We’ve seen how constant scrolling and notifications can erode real-life relationships and well-being.

The Social Reset unites individuals inspired to do something with organizations encouraging a more connected, human-centric society.

Together, we can reconnect with what truly matters and create change.

Take Action

The Action Hub

Click on an issue area that interests you, learn about organizations leading in that area, and take action today.

“No one can do everything, but each person can do something”
Kristin Bride, parent survivor advocate

*Note: many of the organizations featured work across several issue areas.

Parenting in the Digital Age

<p> Modern parents face the daunting task of raising kids amidst smartphones, social media, and now A.I. Empower yourself and your family with resources on the effects of screens and technology, online risks, and how to foster independent, resilient young people. <strong>You are not alone – we're here to help you raise healthy, confident, happy kids.</strong> </p>

Parenting in the Digital Age

<p> From cyberbullying and hate speech to predators and misinformation, the internet can be a dangerous place – especially for youth. Learn how you can join the organizations and experts pushing for safer online environments through ethical product design, better content moderation, proactive abuse prevention, and support for those harmed. <strong>Everyone deserves a safer digital space.</strong> </p>

Reconnecting Communities

<p> In an era of digital overload, real-world connection has suffered. Join a group that fosters screen-free gatherings, unplugged events, and digital detox campaigns. Rediscover the power of in-person connection. <strong>Let's bring people back together, offline. Promoting Phone-Free Schools</strong> </p>

Promoting Phone-Free Schools

<p> Smartphones and other personal electronic devices in classrooms are a major distraction. Learn about the status in your school, in your state by connecting with advocacy groups promoting policies that improve focus, reduce anxiety, boost academic performance, and create stronger school communities. <strong>When students unplug, learning and relationships thrive.</strong> </p>

Changing Laws

<p> Use your civic power to advocate for laws that put people over profit. Whether it's pushing for age-appropriate design standards, banning manipulative features, or demanding transparency, see how these organizations amplify your voice at the state and federal levels. <strong>The time for common sense regulation is now – let's hold Big Tech accountable.</strong> </p>

Who We Are

ganizations dedicated to protecting and prioritizing people over the design and profit incentives of digital technologies.

We invite individuals to reset their technology habits, reclaim real-life relationships, and join a growing movement working to make safety and well-being the standard in the digital world.

Get in Touch
Who we are

Documentary

Your Attention Please

A powerful new film about the fight to reclaim our minds, our families, and our future.

Your Attention Please tells the story of parents, youth, and advocates rising up against the harms of addictive tech. It explores what happens when we stop scrolling and start resisting – together. From personal stories of loss to innovative paths forward, the film is a bold call to action for a more humane digital future.

FAQ

The Social Reset is a movement connecting people with organizations and tools that protect human connection and reduce harmful technology use.

The filmmakers Sara Robin and Jack LeMay, together with Kristin Bride, the parent survivor advocate featured in the film, recognized the power of the documentary to galvanize people to take action. When people view the film they ask “what can I do?”<br /><br /> The Social Reset bridges the desire to do something with the tools to actually act. The organizations featured on the site have myriad ways to engage, whether that be to simply sign a letter encouraging Congress to hold Big Tech accountable for harms to joining a local advocacy team to ensure your child’s district is setting them up for success by freeing them from their phones during school hours.

Organizations are selected based on mission alignment, proven impact, and practical pathways for public action.

No. They are a starting point. We continue to add partners and welcome recommendations.

Start with one issue area that resonates most and choose a single action from that section. Small, consistent action compounds quickly.

The Social Reset team maintains the website in collaboration with advisors and partner organizations.
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